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John's Journal

Conquering FOMO


Day 5
May

You Are The Project

John BoyUk, 5 May

"The raw material for the work of a good and excellent person is their own guiding reason, the body is that of the doctor and the physical trainer, and the farm the farmer's."
— Epictetus, Discourses

I love the title of today's meditation, because it is so true!

We need to practice every day and strive to get better and better along the way. It is a long term project moving slowly in the right direction for consistent growth; so in that sense yes, we are the project!

We must look after our mind because ultimately that is where those difficult decisions in the heat of battle come from and making the right decisions, keeps us in the game long term.

As it says in the last line of today's meditation; "Your mind is the asset that must be worked on most--and understood best."

If we can control our mind we are definitely winning when it comes to trading for sure!


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